Once you sign up you will receive a welcome email, then your assigned WeightCare coach will reach out to you by email or phone to sign you up for your first session. You will also have access to our WeightCare coaching app for additional support.
Monthly Personal Coaching
recommended for patients on glp-1's
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How is my WeightCare coaching program delivered to me?
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What are the benefits?
Coaching Support helps you improve your overall health and wellness. Our expert coaches specialize in the five fundamental building blocks of health:
Sleep
Stress Management
Hydration
Nutrition
Movement
By focusing on these key areas, we can create a personalized program that perfectly fits your lifestyle and unique needs.
Select Program
YOUR PROGRAM SUMMARY:
- Initial Assessment Initial Assessment
- Custom Workout Program Custom Workout Program
- Custom Nutrition Plan Custom Nutrition Plan
- 1 x 30 Min. Call / Week 1 x 30 Min. Call / Week
$250/ per month$ 8.33 / day
YOUR PROGRAM SUMMARY:
- Initial Assessment Initial Assessment
Shopping List Meal ideas + Recipes
Shopping List Meal ideas + Recipes
- Custom Nutrition Plan Custom Nutrition Plan
- 15 min Coaching Call 15 min Coaching Call
$50/ One Time Charge
YOUR PROGRAM SUMMARY:
- Initial Assessment Initial Assessment
- Custom Workout Program Custom Workout Program
- Nutrition Guidance Nutrition Guidance
$75/ One Time Charge
YOUR PROGRAM SUMMARY:
- Initial Assessment Initial Assessment
- Custom Workout Program Custom Workout Program
- Nutrition Guidance Nutrition Guidance
- 5 Coaching Evaluations + Program Levels 5 Coaching Evaluations + Program Levels
$500/ One Time Charge$ 50.00 / session
WHAT’S INCLUDED?
Your Customized Path to Healthy Living
Initial Assessment
Share your story, health history, and weight loss ambitions with one of our certified health coaches.
Custom Workout Program
After your Health Coach has reviewed your initial assessment, they will provide a comprehensive and personalized workout plan.
Custom Nutrition Plan
You will also receive a comprehensive and personalized nutrition plan.
Accessing WeightCare Coaches
Through our WeightCare Coaching App. all clients will have on-demand access to our team of coaches. This will ensure that you stay on the right path and see progress along your journey.
The Benefits of our Coaching Programs
While taking GLP-1s
At WeightCare, we firmly believe that our GLP-1 Expert Coaches play a crucial role in ensuring our clients' success in their weight loss journey. Our coaches offer personalized guidance tailored to the individual's needs, providing comprehensive support in implementing lifestyle changes like nutrition, stress management, sleep, and exercise, all of which are essential for success. Let's be clear - this medication is not a magic bullet for weight loss. It is dependent upon lifestyle changes to ensure our clients' success. Our coaches teach you simple nutrition strategies and empower you to create lifelong habits that optimize the benefits of the medication and create lasting change. At WeightCare, we are committed to helping you achieve your weight loss goals through a personalized approach.
THE FIVE FUNDAMENTAL BUILDING BLOCKS OF HEALTH
with WEIGHTCARE
Meet the WeightCare Coaches:
Sharon Polsky | Head Coach
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NUTRITION
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WOMEN’S COACHING
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MENOPAUSE SUPPORT
Morgan Jacobsen | Certified Coach
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NUTRITION
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FUNCTIONAL EXERCISE TRAINING
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VETERAN & PTSD COACH
Genesis Mora | Certified Coach
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VEGAN NUTRITION
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FUNCTIONAL EXERCISE TRAINING
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YOGA TRAINING
FAQ
Got Questions?
We Got Answers!
How is my WeightCare coaching program delivered to me?
Once you sign up you will receive a welcome email, then your assigned WeightCare coach will reach out to you by email or phone to sign you up for your first session. You will also have access to our WeightCare coaching app for additional support.
How do I access the WeightCare App?
To be properly onboarded into the WeightCare App, track your progress and message with coaches, you must download through the link from your welcome email that you will receive after your purchase.
What’s included in the WeightCare App?
Within the app you'll receive other great tools to support your journey—all included with your subscription at no extra cost.
In The App You'll Find:
- Easy-to-follow meal plans.
- Health tips & tricks.
- Progress-tracking features.
- Workout Programs.
- Messaging & support from our nutritionist & health coaches
Once you've registered, look out for welcome messages in the app, with additional information from our health coaches.
What technology do I need to engage with my WeightCare coach?
We can accommodate any technology that you feel comfortable with. Our goal is to make coaching easy and accessible to our clients.
What are the benefits of personal coaching while on GLP-1 medication?
There are two major benefits of using a personal coach when taking GLP-1's. The first benefit is that it helps prevent a plateau. A plateau is when you stop losing weight, even though you are taking GLP-1's. By incorporating some small lifestyle changes that our coaches will teach you, you can prevent the plateau. The second benefit is that it helps you avoid regaining the weight once you stop taking the medication. While using the medication, you can learn healthy habits and wellness strategies taught by our coaches that will help you sustain your weight loss even after you stop taking the medication.
I'm vegan can you write a nutrition plan for me?
Our nutritionists are experts at creating nutrition plans for any nutritional lifestyle including vegan, Paleo, Keto, Carnivore, etc.
Can I contact my WeightCare coach at any time?
Our WeightCare coaches are available through our WeightCare coaching app and will reply to all messages in less than 24 hours.
Is this a subscription?
The Monthly Personal Coaching Program is a subscription. All other other coaching programs are one-time purchases.
How do I cancel my subscription?
If you want to cancel, please email customer service at help@joinweightcare.com with subject line: CANCEL and our customer service agent will assist in getting your program cancelled.